It is amazing to see how science is challenging stone age myths and presenting before us. Scientific and natural ways to improve life.
Amongst some beliefs, one of them is that with age your breasts tend to sag. This information is partially correct but is...
With an increase in technology and facilities around the world, unfortunately, daily stress has also been increasing. Managing work, family, funds, peers, and ever-increasing need to make life better has reached such a state in mind that peace and happiness are not finding their...
Researchers are in the process to launch a tool which can make the outcome of chemotherapy more efficient. This new tool will reduce the side effects of chemotherapy as well as help doctors to improve the treatment of some of the deadliest forms of...
Each year across the globe the number of people suffering with obesity and over weight problem is increasing constantly. The reason behind this problem is excessive consumption of food coupled with lack of exercise. Several life threatening diseases are related with obesity. By following...
Sleeping is a biological process where your body and mind takes a rest from all the exhausting works all day long. To have a good night’s sleep is as important as staying healthy. Food, sleep, and exercise are each other’s complement. A stress-less, peaceful...
The keto diet plan has been the go-to weight loss remedy for a lot of people in recent years. Especially for those who find it hard to give up meat or dairy during a diet, keto seems like a great choice.
Promoting a high-fat low-carb...
Just like how you adhere to certain rules when you are a school student join sports or start going to a gym, the keto diet plan has keto diet rules. Following a set of rules when you get into the ketogenic diet will help...
Getting a ‘good-night’ sleep is as important as having a ‘good-day’. Sleeping is the phase when our body and mind relax. It is beneficial for our health, physically and mentally. If you feel the disruption of sleep frequently and spend sleepless nights for several...
If you are just getting started on the keto diet plan, you have arrived at the right place. With these easiest keto diet recipes for beginners, you can simply change your meal routine and also cut out the chances of cheating on the diet...